Taylored Your Way Hair Salon is located in Larchmont, NY and proudly serves clients from across Westchester County, including Mamaroneck, Rye, Harrison, New Rochelle, Scarsdale, and White Plains.
Taylored Your Way Hair Salon offers customized hair services including balayage, highlights, gray blending, hair extensions, keratin treatments, curly haircuts, and women's haircuts. Each service is tailored to the client’s hair goals and lifestyle.
Taylored Your Way Hair Salon serves clients from many surrounding communities including Larchmont, Mamaroneck, Rye, Harrison, New Rochelle, Scarsdale, White Plains, Pelham, and Bronxville.
Appointments can be booked online through our booking system. If you're unsure which service to choose, a consultation can help determine the best plan for your hair.
Yes. Consultations are recommended for services like balayage, hair extensions, and major color changes to ensure the best results for your hair.
Balayage is a hand-painted highlighting technique that creates soft, natural-looking dimension in the hair while allowing for a more seamless grow-out compared to traditional highlights.
Gray blending is a color technique designed to soften natural gray hair by blending it with highlights or lowlights to create a more natural transition.
A keratin treatment is a smoothing service that reduces frizz and adds shine while making hair easier to manage and style.
Hair extension options can include weft extensions, tape-in extensions, and keratin bond extensions, depending on hair type and the desired result.
Most hair color services are maintained every 6–10 weeks, depending on the technique and the desired look.
Balayage services in Westchester County typically range between $200 and $450 or more, depending on hair length, density, and the level of lightening required.
Hair extensions can range between $300 and $1,500 or more, depending on the extension method and the amount of hair needed.
Gray blending services typically range between $150 and $350 or more, depending on hair length and the amount of blending required.
Keratin treatments typically range between $200 and $400, depending on hair length and thickness.
Women's haircuts in Westchester County typically range between $75 and $150, depending on hair length and customization.
Balayage typically lasts 3–4 months before needing a refresh because the color grows out softly without harsh root lines.
When applied and maintained properly by a professional stylist, hair extensions can safely add length and volume while maintaining natural hair health.
Most keratin treatments last around 3–4 months, depending on hair care routine and products used.
Yes. Taylored Your Way Hair Salon offers curly haircuts designed to enhance natural curl patterns while maintaining healthy hair shape and movement.
Taylored Your Way Hair Salon focuses on customized hair services, personalized consultations, and maintaining healthy hair so every client receives results tailored specifically to them.
below we answered questions we head most often from our clients in Mamaroneck, Larchmont, and throughout Weschester County.
Can't find what you're looking for?
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Hair loss has many different causes, and it's rarely just one thing. The most common culprits include:
●Iron deficiency- Low ferritin (stored iron) is the #1 overlooked cause of hair thinning
●Stress- Causes shedding 2-3 months AFTER the stressful event
●Hormonal changes- Postpartum, thyroid issues, PCOS, or perimenopause
●Nutritional deficiencies- Protein, vitamin D, biotin, zinc, omega-3s
●Sleep deprivation- Hair grows during deep sleep when growth hormones are released
●Gut health issues- Poor absorption means poor nutrient delivery to hair
●High inflammation- From diet, stress, or autoimmune conditions
That's why we start with understanding YOUR specific situation.
What we recommend:
Get bloodwork done. Ask your doctor to check:
● Ferritin (stored iron) - should be 50+ ng/mL for healthy hair
● Vitamin D - should be 50-80 ng/mL
● Thyroid panel (TSH, Free T3, Free T4)
● Complete blood count (CBC)
These tests reveal the most common deficiencies affecting hair. Then we can create a plan addressing both internal health AND external hair care.
[Schedule a consultation to discuss your specific situation]
Here's the breakdown:
●Normal shedding: 50-100 hairs per day
●Excessive shedding: 300+ hairs per day
If you're finding clumps in the shower, noticing thinning in specific areas, or seeing significantly more hair than usual, it's worth investigating.
What causes excessive shedding:
● Stress (especially 2-3 months after a stressful event)
● Iron deficiency
● Vitamin D deficiency
● Thyroid issues
● Hormonal changes
● Poor nutrition or severe dieting
● Medications
● Autoimmune conditions
What to do:
1. Get bloodwork done (ferritin, vitamin D, thyroid, CBC)
2. Track your stress levels and life changes
3. Evaluate your diet - are you getting enough protein?
4. Come see us - we can assess your hair and discuss what might be going on
[Read our blog: "Understanding Hair Shedding"]
[Book a consultation]
Hair transformation takes time because of how hair grows.
The Timeline:
Days 1-30: Internal changes begin (not visible yet)
You're adjusting nutrition, managing stress, getting better sleep. Your body is working, but hair hasn't caught up yet.
Days 30-60: New growth starts, existing hair strengthens.
New hairs start growing in with the nutrients they need. Existing hair feels stronger and healthier.
Days 60-90: VISIBLE CHANGES
This is when most clients see noticeable results:
● Hair feels thicker
● More shine
● Less shedding
● Better growth
Why 90 days?
Hair grows in 3-month cycles. The changes you make TODAY show up in your hair about 3 months from now.
Important: Consistency matters more than perfection. You don't need to be perfect with your habits, just consistent.
[Read: "Your 90-Day Hair Transformation Guide"]
Sometimes bloodwork comes back "technically normal" but still not optimal for hair health. For example:
● Ferritin at 30 is "normal" but 50+ is better for hair
● Vitamin D at 20 is "normal" but 50-80 is optimal
● TSH at 2.5 is "normal" but some people's hair needs it lower
What we recommend:
1. Ask for specific tests: ferritin, vitamin D, thyroid, CBC
2. Get a second opinion if you feel dismissed
3. Ask about the actual numbers, not just "normal range"
4. Consider seeing a functional medicine doctor who focuses on optimal health (not just absence of disease)
In the meantime, we can:
● Cut and style your hair to look fuller
● Recommend treatments that support hair health
● Discuss nutrition and lifestyle factors
● Be your partner while you figure out the root cause
[Book a consultation]
A: Not all hair loss is cause for alarm, but some definitely warrants investigation.
See a doctor if:
● You're shedding 300+ hairs per day
● You see clumps of hair in the shower
● You notice sudden thinning (over weeks, not years)
● Hair loss is accompanied by: fatigue, weight changes, mood issues, irregular periods
● You've experienced recent stress, surgery, or major life change
● Hair loss is worsening despite good care
Likely causes (almost always treatable/addressable):
● Iron deficiency
● Vitamin D deficiency
● Thyroid issues
● Hormonal changes
● Nutritional deficiencies
● Stress-related shedding
The good news: Most causes of hair loss are addressable once you understand what's going on.
[Read: "Why Am I Losing More Hair?"]
[Schedule a consultation]
Absolutely, YES. Your hair is literally made from what you eat.
Here's why:
● Hair is 95% protein (keratin)
● When protein is scarce, your body prioritizes vital organs over hair ● Result: thinning, breakage, slow growth
Key nutrients for hair:
●Protein- 80-100g daily
●Iron (Ferritin) - especially important for women
●Biotin- supports hair strength
● Zinc - supports growth
●Omega-3s - reduce inflammation
● Vitamin D - hair follicles need it to function
What happens with deficiency:
● Low protein = brittle, breaking hair
● Low iron = thinning, shedding
● Low vitamin D = slow growth
● Low omega-3s = dry, dull hair
● Low biotin = weak, breaking nails AND hair
What to do:
1. Eat adequate protein at every meal (eggs, fish, chicken, beans, nuts)
2. Include iron-rich foods (red meat, spinach, lentils)
3. Get bloodwork to check levels
4. Consider working with a nutritionist
[Read: "The Nutrition-Hair Connection: What You Eat Becomes Your Hair"]
[Book a consultation]
It can be, but only if you're actually deficient.
Here's the thing:
Biotin is heavily marketed for hair, but just taking random biotin won't fix hair loss unless you're deficient in it. Most people get enough biotin from food.
When biotin helps:
● You've tested and are actually low
● You have a condition affecting biotin absorption (gut issues)
● You're working with a doctor or nutritionist
When biotin doesn't help:
● You're taking it randomly without knowing your levels
● Your hair loss is from iron deficiency, stress, or hormones
● You're deficient in other nutrients that matter more
Better approach:
Get bloodwork done first. Understand what YOU actually need. Then supplement based on YOUR results, not what Instagram told you.
[Read: "Nutrition for Healthy Hair"]
Maybe, maybe not. It depends on YOUR situation.
What we recommend:
1. Get bloodwork first - know what you're actually deficient in
2. Try to get nutrients from food first (more bioavailable)
3. Supplement what you can't get from food
4. Work with a doctor or nutritionist - they'll tell you what YOU need
Common supplements that help (if deficient):
● Iron (ferritin) - but only if your levels are low
● Vitamin D - especially in winter in New York
● Omega-3s - if you don't eat fish regularly
● B-complex - if you have gut absorption issues
The problem with random supplementing:
You might be taking 5 supplements when you only actually need 1. You're wasting money and your body is confused.
Our recommendation:
Get tested. Work with your doctor. Then supplement strategically based on YOUR needs.
[Book a consultation to discuss your nutrition plan]
Yes, but here's the real picture.
Why hydration matters:
● Scalp is skin - needs hydration to produce sebum
● Dehydration = less sebum = dry, brittle hair
● Proper hydration supports overall circulation (including to scalp)
● Hair needs water to be flexible (not break as easily)
How much water?
Half your body weight in ounces per day.
● 150 lbs = 75 oz (about 9 cups)
● 180 lbs = 90 oz (about 11 cups)
Important caveat:
● Coffee and alcohol are diuretics (dehydrate you)
● So if you drink coffee, you need extra water
● "Hydration" isn't just water - electrolytes matter too
What to do:
1. Drink enough water (half body weight in oz)
2. Track your intake for a week - most people are shocked at how little they drink
3. Notice changes in hair in 2-3 weeks (should be less dry/brittle)
4. Cut back on coffee/alcohol (or add water to compensate)
Important: Water helps, but if your hair is DRY, it's usually a combination of:
● Not enough internal hydration
● Not enough protein/nutrition
● Dehydration from heat styling
● Wrong products for your hair type
[Read: "Is Dehydration Causing Your Dry, Brittle Hair?"]
YES - and here's the part most people get wrong.
The science:
Stress raises cortisol. Cortisol pushes hair follicles into "resting phase" prematurely. Hair sheds 2-3 MONTHS after the stressful event.
This is why you can't connect the dots:
You might have a stressful event in January, then lose hair in April and think "Wait, I wasn't stressed in April!"
This is called telogen effluvium (TE) - stress-induced shedding
What triggers it:
● Death, divorce, breakup
● Job loss or major career change
● Surgery or major illness
● Childbirth (postpartum hair loss)
● Car accident or trauma
● Severe infection or high fever
● Extreme weight loss
What to expect:
● Normal shedding: 50-100 hairs/day
● TE shedding: 300+ hairs/day
● Usually temporary: Regrows once stress is managed
The good news:
It's temporary! Hair usually grows back within 6-12 months once your body recovers from the stress.
What to do:
1. Manage stress through: exercise, meditation, therapy, sleep, hobbies
2. Be patient - hair will grow back
3. Don't stress ABOUT the hair loss (that creates more stress!)
4. Support your hair externally while your body heals
[Read: "Why Am I Losing More Hair? Understanding Stress-Related Shedding"]
[Read: "The Stress-Hair Loss Connection"]
Absolutely. Hair literally grows while you sleep
Here's why:
● During deep sleep, your body releases growth hormone (HGH)
● Growth hormone stimulates hair follicle growth
● Poor sleep = less HGH = slower hair growth
● Sleep deprivation also raises cortisol (which causes shedding)
What you need:
● 7-9 hours of quality sleep nightly
● Deep sleep is when most growth happens
● Consistency matters (same bedtime helps)
What disrupts sleep:
● Screens before bed (blue light suppresses melatonin)
● Caffeine after 2pm
● Alcohol (disrupts sleep architecture)
● Room too warm or bright
● Irregular sleep schedule
● Stress and anxiety
What to do:
1. Aim for 7-9 hours nightly
2. Keep bedroom cool, dark, quiet
3. No screens 30-60 minutes before bed
4. No caffeine after 2pm
5. Keep consistent sleep/wake times 6. Sleep on a silk/satin pillowcase (reduces friction, prevents breakage)
Bonus: Silk pillowcases are good for both hair AND skin!
[Read: "The Sleep-Hair Connection: Why Your Hair Grows at Night"]
Yes. Poor gut health = poor nutrient absorption = hair problems.
Here's the connection:
● You can eat perfectly but if your gut isn't absorbing nutrients, your hair won't benefit
● Gut microbiome actually PRODUCES certain vitamins (like biotin!) ● Gut inflammation = systemic inflammation = affects hair growth
What affects gut health:
● Antibiotics (kill good bacteria)
● Poor diet (processed foods, sugar, not enough fiber)
● Chronic stress (disrupts gut bacteria)
● Food sensitivities/intolerances
● Inflammatory conditions (IBS, Crohn's, celiac)
Signs your gut might be affecting hair:
● Thinning despite good nutrition
● Digestive issues (bloating, constipation, diarrhea) + hair concerns together
● Hair loss after antibiotics
● Food sensitivities showing up as hair problems
What to do:
1. Evaluate your diet - lots of processed foods?
2. Track digestive symptoms
3. See a doctor if you have chronic digestive issues
4. Consider a functional medicine doctor or gastroenterologist
5. Support your gut: fiber, fermented foods, probiotics (if appropriate)
Important: Don't just take random probiotics. Work with a professional who can test your gut health and recommend specifically what you need.
[Read: "The Gut-Hair Axis: How Digestive Health Affects Your Hair"]
It's very possible. Iron deficiency is the #1 overlooked cause of hair loss in women.
Why iron matters:
● Iron carries oxygen in the blood
● Hair follicles need oxygen-rich blood to grow
● Low iron = starving follicles = hair loss
● FERRITIN (stored iron) needs to be 50+ ng/mL for optimal hair
Important distinction:
Your regular "iron" bloodwork might look normal, but your FERRITIN can still be low.
● Regular iron = what's circulating now
● Ferritin = what's stored
You need BOTH checked, and ferritin is often overlooked.
Who's at risk:
● Women with heavy menstrual periods
● Vegetarians/vegans without supplementation
● Recent pregnancy/postpartum
● Chronic inflammation
● Poor gut absorption
Signs of low iron:
● Tired all the time
● Pale skin
● Brittle nails
● Hair shedding/thinning
● Shortness of breath
What to do:
1. Ask your doctor to check FERRITIN specifically
2. Ask for the actual number, not just "normal"
3. Ferritin should be 50+ for healthy hair growth
4. If low, work with your doctor on supplementation
Important: Don't supplement iron without testing first. Too much iron can be harmful.
[Read: "Iron Deficiency & Hair Loss: What Your Doctor Might Not Be Checking"]
[Book a consultation]
Absolutely. Hair is incredibly sensitive to hormonal changes.
Common hormonal triggers:
Postpartum Hair Loss:
● Estrogen drops after delivery
● Hair that was "held" during pregnancy all sheds at once
● Peaks around 3-6 months postpartum
● Temporary - regrows on its own
Thyroid Issues:
● Both hyperthyroid and hypothyroid cause hair loss
● Hair thins all over the scalp
● Often comes with: fatigue, weight changes, mood issues
● Requires blood tests (TSH, T3, T4)
PCOS:
● Excess androgens (male hormones)
● Causes thinning on scalp AND excess face/body hair
● Often accompanied by: irregular periods, acne
● Requires specialist evaluation
Perimenopause:
● Estrogen declines, androgens relatively increase
● Hair thins, especially at temples and crown
● Usually starts 40s-50s
What to do:
1. Notice when hair loss started - was it after a major hormonal event?
2. Track other symptoms: mood changes, weight, period irregularity, acne
3. Get tested: thyroid panel, hormone panel
4. See your doctor or a gynecologist/endocrinologist
Important: Hormonal hair loss usually improves once hormones are balanced.
[Read: "Hormones & Hair: The Hair Game-Changer"]
[Read: "Postpartum Hair Loss: What to Expect"]
Yes. High blood sugar and blood sugar swings create inflammation that affects hair.
Here's why:
● High blood sugar → inflammation
● Inflammation → disrupts hair growth cycle
● Insulin resistance → affects hormone balance → affects hair
● "Glycation" (sugar damaging proteins) actually damages keratin
You don't need diabetes for this to be a problem:
Blood sugar spikes affect hair health even in non-diabetics!
Common blood sugar issues:
● High sugar diet
● Skipping meals → blood sugar crashes
● Refined carbs without protein/fat
● Constant snacking on sugary foods
What to do:
1. Eat balanced meals (protein, healthy fat, complex carbs)
2. Avoid blood sugar spikes: don't eat sugar/refined carbs alone
3. If you snack, pair carbs with protein (apple + almond butter, not apple alone)
4. Consistent meal timing helps regulate blood sugar
5. Exercise helps with blood sugar control
Simple rule:
Pair every carb with protein and/or healthy fat. This stabilizes blood sugar.
[Read: "Blood Sugar & Hair Growth"]
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